(7) I fight again the return of depression

After a day of no headaches, no sadness and full of motivation and positivity, I see myself slowly falling back to depression. Today I sit hours to play games on my phone, scroll Facebook newsfeeds and digest negative news including the protests in Nepal.

The journey to get out of depression is never easy and a long way to go. I will keep trying as I believe as long as I won’t give myself up, I will reach tranquility and send depression back to its sleeping mode.

Still during the day, I have collected some little wins along my way. They are not considerable but enough to make me aware that I am still moving forward.

I will try again tomorrow.

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